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Remedial/Clinical Massage Therapy

Remedial/Clinical Massage involves having a full postural assessment to determine which structures are out of balance and correcting them using various soft tissue techniques. It is used for dysfunctions in the body, caused by soft tissue injuries or over use. Massage techniques, gentle joint mobilisation and specific muscle energy techniques are used throughout these treatments. Remedial/Clinical Massage Therapy can help:

  • Back Pain
  • Sciatica
  • Hip or leg pain
  • Muscle Cramping
  • Muscular Spasms
  • Neck and Shoulder pain
  • Postural distortion
  • Arm and hand pain
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Acupuncture

Acupuncture is one of the oldest systems of medicine, dating back at least 3000 years. The underlying principle of Acupuncture is to treat a person as a whole rather than the isolated treatment of specific symptoms. By inserting fine needles into channels of energy, located just below the surface of the skin, an Acupuncturist can stimulate the body’s own healing response and help restore equilibrium between the physical, emotional and spiritual aspects of an individual. Acupuncture can help with a wide variety of health complaints such as: anxiety & emotional stress; arthritis/rheumatism; asthma; back pain; botox-free facial revitalization; circulatory problems; depression; detoxification from nicotine etc; digestive complaints; general energy boost; gynaecological issues; infertility/menstrual problems; migraine/headache; sciatica; skin conditions; sleep problems; sports injuries; tennis/golfers elbow. Acupuncture can also be used as a “preventative medicine”, maintaining health and wellbeing.

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Cupping

Cupping is often used in conjunction with massage, but is also a treatment in its own right. It is an ancient therapy, performed by introducing heat to create a vacuum inside a cupping vessel. When applied to the skin, suction is created which draws an increase of blood and Qi (vital energy) to an area of injury and imbalance. Cupping can help:

  • Back Pain
  • Sciatica
  • Hip or leg pain
  • Muscle Cramping
  • Muscular Spasms
  • Neck and Shoulder pain
  • Postural distortion
  • Arm and hand pain
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Lymphatic Drainage

Lymphatic Drainage was originally developed as a beauty technique to improve & nourish the skin. It is a very gentle massage style, which has since been used to help a wide range of medical complaints. Detoxifying, relaxing & replenishing, lymphatic drainage is a unique experience.

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Reflexology

Reflexology activates the body’s natural healing powers and works to establish the equilibrium necessary for normal functioning & wellbeing. This type of foot massage may improve circulation, reduce stress & tension and improve nerve supply to organs & tissues of the body. It is useful in treating an array of existing illnesses, correcting imbalances and is an effective alternative to maintaining good health, thus preventing illness. Reflexology Therapy can help:

  • Back Pain
  • Sciatica
  • Hip or leg pain
  • Muscle Cramping
  • Muscular Spasms
  • Neck and Shoulder pain
  • Postural distortion
  • Arm and hand pain
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Pregnancy Massage

Pregnancy Massage is available to you at any stage through your pregnancy, we will cater especially for you and make you as comfortable as possible.

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Deep Tissue Massage

Deep Tissue Massage is a relaxing, yet firm massage, designed to relieve chronic complaints and release tight & aching muscles. As part of this treatment, cupping may also be incorporated to further release tension. Deep Tissue Massage Therapy can help:

  • Back Pain
  • Sciatica
  • Hip or leg pain
  • Muscle Cramping
  • Muscular Spasms
  • Neck and Shoulder pain
  • Postural distortion
  • Arm and hand pain
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Relaxation Massage

Relaxation Massage is a soothing, gentle massage designed to relax the nervous system and relieve the physical tension & pain caused by everyday stress & strains.

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Thai Fusion Massage

Thai Fusion Massage – is a combination of Western Therapeutic Massage and Traditional Thai Massage.  The treatment starts with oil-based Therapeutic Techniques, aimed to warm and relax the muscles and tendons, increase blood flow and invigorate the lymphatic system.  Once the body is warmed the Therapist uses Traditional Thai techniques to re-balance the bodies energy, improve flexibility and promote a deep level of peace and relaxation.  A 90 minute or 120 minute Thai Fusion is recommended to fully appreciate this wonderful balance of East and West.

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Acupuncture & Traditional Medicine is AVAILABLE

Provides innovative bodywork and geared toward the needs of athletics